Many people have a difficult time convincing themselves to do something. That something could be...
Weight Cutting Consultation
Our weight cutting consultation service provides personalized guidance and support to combat sport athletes looking to safely and effectively cut weight. Our expert nutritionists will assess your current weight, body composition, and training schedule to create a customized weight cutting plan that maximizes performance while minimizing health risks. We will educate you on proper nutrition, hydration, and supplementation strategies, and monitor your progress throughout the process to ensure your weight loss goals are achieved in a healthy and sustainable manner.
Meal Planning and Preparation
Meal planning and preparation takes the guesswork out of your nutrition. We will help you design a tailored meal plan based on your specific weight cutting goals and dietary preferences. Our nutritionists will ensure that your meals are balanced, nutrient-dense, and optimized for weight loss. With our meal planning and preparation support, you can focus on your training while you automate your nutrition, helping you achieve your desired weight class with ease.
Nutrition Coaching
Proper nutition is crucial for optimal performance and weight cutting success. Our nutrition optimization service provides athletes with personalized nutrition plans to ensure they have proper nutrition before, during, and after their weight cutting process. We will calculate your individual needs based on factors such as body weight, training intensity, and environmental conditions. Our experts will educate you on the importance of balance and provide recommendations for intake and supplementation. With our nutrition coaching service, you can optimize your performance and safely achieve your weight loss goals.
I decided to go with the name “MMA Weight Loss Secrets” because it created a differentiator for me....
Everybody knows we need to recover from a weight cut. But not everybody knows how to do this the...
Jonny Johnson
Performance Coach - NCCP Competition Development Certified Wrestling coach with 28 years of experience coaching and and over 40 years of experience in the sport. Jonny has extensive experience in nutritional coaching and has been helping athletes successfully cut weight for decades. Jonny has coached at high levels in the sport of wrestling including Internationally, Pan-Am Championships, National Championships, and Jeux Canada Summer Games. Jonny has coached three athletes who have competed at the Olympics.